Autistic individuals can experience their environment differently and have challenges processing the sensory input around them. They may be over/hyper-sensitive or under/hypo-sensitive to certain things in their environment. Difficulties with sensory processing can result in behaviors that may seem odd or inappropriate to others.
Each autistic individual’s sensory needs are unique. Some may be sensitive to loud noises, while others may crave deep pressure or proprioceptive input to self-soothe. Weighted blankets, fidget tools, or compression garments are examples of strategies that provide comfort and a sense of control.
Self-regulation is a vital aspect of managing sensory behaviors. Parents and caregivers can help their children by creating a sensory-friendly environment. This can include using noise-canceling headphones, dimming the lights, or providing a quiet space for the child to retreat to when feeling overwhelmed.
Sensory needs can change over time, what worked for a child last year may not work this year. Therefore, parents and caregivers should be open to trying new strategies and adjusting as needed.
Outdoor Adventures
Summer is the perfect time for outdoor adventures, and there are plenty of activities that can help bust boredom for autistic children. Here are some ideas to consider:
Nature Walks
Nature walks can be a great way to get some exercise, explore the outdoors, and learn about the world around us. For autistic children, nature walks can also be a great way to reduce stress and anxiety, and provide a calming sensory experience.
To make the most of a nature walk, consider bringing along a nature journal where your child can record their observations and thoughts. You can also bring along a field guide to help identify plants and animals or make a scavenger hunt list of things to look for along the way.
Water Play
Water play can be a great way to cool off on a hot summer day, and it can also be a fun sensory experience for autistic children. Consider setting up a small kiddie pool or sprinkler in the backyard, or taking a trip to a local pool or water park.
To make water play even more fun, consider adding some water toys like water guns, squirt bottles, or pool noodles. You can also try some sensory activities like filling up water balloons and playing catch or creating a DIY slip-and-slide using a tarp and some dish soap.
Creative Arts
Summer is a great time for creative arts projects that can engage autistic children and help them develop their fine motor skills and creativity. This section will explore two creative arts subsections: Crafting Projects and Music and Dance.
Crafting Projects
Crafting projects can be a fun and engaging way for autistic children to express themselves and develop their fine motor skills. Some crafting project ideas for the summer include:
- Painting rocks: This is a great way to get outside and enjoy the sunshine while also creating something fun and colorful. Autistic children can paint rocks with different designs and colors, and then use them to decorate their gardens or yards.
- Making sensory bottles: Sensory bottles are a great way to help autistic children calm down and relax. To make a sensory bottle, fill a plastic bottle with water and add glitter, beads, or other small objects. Autistic children can then shake the bottle and watch the objects move around.
- Creating collages: Collages are a great way for autistic children to express themselves and explore their creativity. They can use old magazines, newspapers, or other materials to create a collage that reflects their interests and personality.
Music and Dance
Music and dance can be a great way for autistic children to express themselves and develop their social skills. Some music and dance ideas for the summer include:
- Dance parties: Autistic children can have fun dancing to their favorite songs with friends or family members. They can also create their dance routines and perform them for others.
- Singing: Autistic children can sing their favorite songs or learn new ones. Singing can help them develop their communication skills and express themselves in a fun and engaging way.
- Instrument playing: Autistic children can learn to play an instrument, such as the guitar or piano. Playing an instrument can help them develop their fine motor skills and express themselves through music.
Educational Activities
Summer is a great time for children to learn something new and exciting. Here are some educational activities that can help autistic children develop their skills in science and interactive learning games.
Science Experiments
Science experiments are a fun way for children to learn about the world around them. They can be done at home using simple household items. Here are some science experiments that are perfect for summer:
- Rainbow Volcano – This experiment involves creating a chemical reaction between baking soda and vinegar to create a colorful eruption. Children will learn about chemical reactions, acids, and bases.
- Solar Oven – This experiment involves creating a solar oven using a pizza box, aluminum foil, and plastic wrap. Children will learn about the power of the sun and how it can be used to cook food.
- Ice Cream in a Bag – This experiment involves making ice cream using a plastic bag, ice, and salt. Children will learn about the science of freezing and how salt can lower the freezing point of water.
Interactive Learning Games
Interactive learning games are a great way for children to learn while having fun. Here are some interactive learning games that are perfect for summer:
- Memory Game – This game involves matching pairs of cards with pictures or words. Children will learn about memory, concentration, and pattern recognition.
- Scavenger Hunt – This game involves finding items on a list or clues. Children will learn about problem-solving, teamwork, and observation skills.
- Math Bingo – This game involves playing bingo using numbers and math problems. Children will learn about math concepts such as addition, subtraction, multiplication, and division.
Social Play
Social play is a great way for autistic children to develop social skills and make new friends. Here are some ideas for playdates and group sports:
Playdate Ideas
- Arts and Crafts: Arts and crafts can be a fun and engaging activity for children to do together. They can create their masterpieces and show them off to each other.
- Board Games: Board games are a great way to encourage social interaction and develop cognitive skills. Children can learn to take turns, follow rules, and problem-solve together.
- Cooking: Cooking is a fun and educational activity that can help children learn about healthy eating habits. They can work together to create a meal or snack and enjoy it together afterward.
- Outdoor Activities: Outdoor activities such as going to the park, swimming, or playing in the backyard can be a great way for children to get exercise and fresh air while having fun together.
Group Sports
- Soccer: Soccer is a great team sport that can help children develop coordination, teamwork, and communication skills. It can also be a fun way to get exercise and build confidence.
- Basketball: Basketball is another team sport that can help children develop hand-eye coordination, spatial awareness, and problem-solving skills. It can also be a fun way to build endurance and strength.
- Volleyball: Volleyball is a fun and challenging sport that can help children develop hand-eye coordination, teamwork, and communication skills. It can also be a great way to get exercise and build confidence.
